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If
you've QuitSmoking, but are thinking "Damn, I want a cigarette!"
YOU ARE DOING IT THE WRONG WAY.
We have
did an etiquette that questioned 200 ex-smokers that quit
for 1 year or more now. It seems like they never really
were thinking "Damn, I want a cigarette".
Well, no I'm not explaining this 100% right but it's hard
to explain in a few words. The ex-smokers all had their bad
days and times wanting a cigarette. The redemy on this was:
Buying (herbal) nicotine patches, pills OR change the mindflow...
So what do I mean by changing the mindflow?
Instead of thinking at some times "Damn, I need a cigarette!",
they were thinking "No, no the girls don't like smoking guys".
Or they were thinking "No no no, I don't want my kids to
start smoking because I'm a bad example"... Another example
is "My endurance is low enough now, and I want to do sports"
In other words:
People that have been QuitSmoking, they think about the REASONS
why they quitsmoking in the first place when they are in
the need of a cigarette.
But doing
that only didn't make all addicts QuitSmoking ...
For me personally, the
herbal
nicotine patches did the job...
If you need some MOTIVATION,
REASONS, DIFFRENCES or INFORMATION on herbal patches, please
visit the QuitSmoking Introduction page.
Click
here to know more about the herbal patches
which made ME QuitSmoking!
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